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Comrade 2024-11-28 15:28:37 No. 922 Hide Moderate Filter Name If one intends to workout every single day,
Pro vs cons of:
1. working out every single muscle group with fewer reps each day
vs
2. Working out like upper body one day, torso next day, lower body after that, and repeating (with more reps each on the body section each day vs first scenario)?