http://status.nowherejezfoltodf4jiyl6r56jnzintap5vyjlia7fkirfsnfizflqd.onion/productivity/coldshowers/index.html
Digging deeper If you want to see faster progress, and are willing to dig deep into it like i did, directly switch to that uncomfortably cold temperature, You will see that your body is going to make you breathe through your mouth instinctively. it's going to be a vivid reaction at first, the typical fight or flight stress response. Look at how your body is reacting: gasping for air, and instinctively breathing deeply Listen to what your mind is saying: "Get me out of here!